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Ageing
  • Why do we
    become old?
  • Telomeres and
    Ageing
  • Hormonal Balance
    and Aging
  • Women´s
    Symptoms
  • Men´s
    Symptoms

The ageing process starts to show up from 35-40 years old on. Like how women start with menopause, for men this period is called andropause, more commonly known as the 'the crisis at forty'.

  • Emergence of age-related diseases - cardiovascular, cancer, diabetes, osteoporosis, neurodegenerative, etc.
  • Intellectual performance decline – mental agility, memory and concentration.
  • Declining sexual performance - erectile dysfunction, loss of sexual potency in the sexual organ (hardness, duration and less intense ejaculations) decrease in libido and sexual desire, etc.
  • Sleep disorders – difficulty with falling asleep, non-refreshing sleep, night sleep interruptions, few hours of rest, etc.
  • Fat increase in the abdominal area and torso.
  • Muscle deterioration – muscle mass loss (sarcopenia), weakened musculature (kratopenia) and loss of strength and speed (dynapenia).
  • Loss of energy and vitality and increased tiredness and fatigue.
  • Emotional disturbances – mood swings, bad mood, pessimism, irritability, anxiety, general discomfort, depression, etc.
  • A decline in physical and sports performance and recovery capacity.
  • Stiffness, joint and muscle aches and pains.
  • Decrease of collagen and elastin – lack of skin elasticity and more wrinkles.

Decide how you want to live

Menopause: do not suffer any more
Mid-life crisis: has solution
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